Rate the level of your money anxiety on a scale of 1 to 5:
1 = All the time
2 = A lot
3 = Sometimes
4 = Occasionally
5 = Rarely
1
2
3
4
5
I worry about money and my financial future.
I am embarrassed or feel guilty about my financial life.
I don't want to even know how bad my financial situation is.
I get upset when talking about money.
I argue about money with loved ones.
I put off making financial decisions or taking action with money.
I can't budget or plan my spending effectively.
I just can't save money.
I owe more than $1,000 on my credit card(s).
I consider myself a poor manager of my money.
I am not contributing adequately toward my retirement.
I don't have any long-term financial goals.
Know this: You can change your relationship with money! The key to your first step is Awareness. Pay attention to how your relationship with money is not working for you. Your next steps will appear.